Fear of Falling – Preventing Falls in Older Adults
MU Extension's A Matter of Balance program provides strength and balance training for older adults. (Photo by Jon Lamb)

MU Extension’s A Matter of Balance program provides strength and balance training for older adults. (Photo by Jon Lamb)

Many older adults worry about falling and often limit their activities.  A Matter of Balance is a University of Missouri Extension program that helps reduce the fear of falling and increases older adult activity.

Today’s guest is Sarah March, state coordinator for MU Extension’s A Matter of Balance program.

 

 

A Matter of Balance